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Prenatal Series - Childbirth Education (March)


Prenatal Series - Weekend Intensive

In this express weekend comprehensive childbirth education class, you and your birth partner will become educated and prepared for birth.

  • Review the four pillars of BIRTHFIT - fitness, nutrition, mindset, and connection and learn how to implement these to optimize your pregnancy, birth, and postpartum.

  • Learn and practice innate movement and breath work to prepare for labor and encourage healing postpartum.

  • Discover your own birth desires and design your personal Queen in Training postpartum plan.

  • Become educated and empowered to make decisions based on love and not fear

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Earlier Event: January 21
January Postpartum Series (AM)
Later Event: March 26
March Postpartum Series (PM)