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September Postpartum Series (AM)

  • Principia Crossfit 8958 West Ardene Street Boise, ID, 83709 United States (map)

Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. In this 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effective functional movements that transfer into everyday life tasks. Come prepared to move, sweat, & connect with other new mamas.
*Non-mobile babies welcome! (Inquire about mobile babies).

Mondays & Wednesdays 10:30 - 11:45 am

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Later Event: October 21
October Postpartum Series