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January Postpartum Series (AM)


  • Principia Crossfit 8958 West Ardene Street Boise, ID, 83709 United States (map)

Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. In this 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effective functional movements that transfer into everyday life tasks. Come prepared to move, sweat, & connect with other new mamas.
*Non-mobile babies welcome!

Mondays & Wednesdays

10:00-11:15am

170.00
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Earlier Event: October 9
Postpartum Series (Morning)